Andy Del Castillo, LMFT - Therapist at Grow Therapy

Andy Del Castillo

Andy Del Castillo

(she/her)

LMFT
4 years of experience
Warm
Solution oriented
Virtual

Welcome! Deciding to start therapy is a courageous move, and I am excited to be on your path to a better you. I'm Andy (she/her), a License Marriage and Family Therapist . As your therapist, I will commit to working alongside you as you travel towards growth and healing. I will create a space that centers your strengths and empowers you as you embark on this new journey.

What can clients expect to take away from sessions with you?

When you log in for your first session, you can expect a friendly and supportive atmosphere. We'll discuss your past experiences, current challenges, and what you're hoping to get out of therapy. This is the start of our journey together, where I'll help you navigate the road ahead. We'll also address any immediate concerns you might have and outline the steps we'll take in future sessions.

Explain to clients what areas you feel are your biggest strengths.

My practice embodies compassion, empathy, and acceptance. Therapy is about YOU, and so, I prioritize you and your own unique experiences. I will meet you where you are in your journey without trying to change your past. I will also encourage you towards growth and help you navigate the path you hope to travel, even if it feels a bit scary at times.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Through CBT, we'll explore how your thoughts, feelings, and behaviors interact, empowering you to change thinking patterns for a more relaxed life.

Attachment-based

Let's focus on understanding and improving relational patterns by exploring your early attachment experience.

Relational

I will emphasize your healing and growth through exploring and improving your current and past relationships.