In our first session together, here's what you can expect

During initial sessions we will identify barriers, highlight strengths, create goals, and review therapeutic modalities. I put together a comprehensive treatment plan focused on helping you reach your goals and provide a recommendation for frequency and length of services. Most clients meet their goals within the projected framework and many experience decreased symptoms within the first month.

The biggest strengths that I bring into our sessions

I excel with helping clients work through anxiety, grief, adjustments to life transitions, motivational blocks, barriers to academic success, and depression. I teach practical skill sets aimed at helping clients work through setbacks, converting mishaps into unintended opportunities, allowing clients to redefine and consistently embrace their inner selves.

The clients I'm best positioned to serve

I feel such a sense of connection to my clients. When my clients struggle, I feel their pain working harder to support them. When my clients soar, I am so proud of their progress. Cheerleader, supporter, confidante, teacher, psychoeducational consultant, sounding board, and mindset shifter describe my therapeutic style. Contact me today, let's get started!