Dr. Ann Naragon
I see the possibility within ourselves, helping clients unlock their limitless potential. Creating a working relationship through unconditional positive regard, compassionate listening, and mutual trust creates a safe environment, the first step towards promoting self-compassion and freeing ourselves of internalized impasses.
I teach practical skill sets aimed at helping clients work through setbacks, converting mishaps into unintended opportunities, allowing clients to redefine and consistently embrace their inner selves.
Embracing our potential is a journey shaped through therapeutic reflective dialogues, skill acquisition, and learning to become fully present. I help clients challenge limiting self-beliefs, replacing those beliefs with empowering messages aimed at creating balance, happiness, and authentic well-being.
First session
During initial sessions we will identify barriers, highlight strengths, create goals, and review therapeutic modalities. I put together a comprehensive treatment plan focused on helping you reach your goals and provide a recommendation for frequency and length of services. Most clients meet their goals within the projected framework and many experience decreased symptoms within the first month.
Strengths
I excel with helping clients work through anxiety, grief, adjustments to life transitions, motivational blocks, barriers to academic success, and depression. I teach practical skill sets aimed at helping clients work through setbacks, converting mishaps into unintended opportunities, allowing clients to redefine and consistently embrace their inner selves.
Treatment methods
Compassion-Focused
I see the possibility within ourselves, helping clients unlock their limitless potential. Creating a working relationship through unconditional positive regard, compassionate listening, and mutual trust creates a safe environment, the first step towards promoting self-compassion and freeing ourselves of internalized impasses. Embracing our potential is a journey shaped through therapeutic reflective dialogues, skill acquisition, and learning to become fully present. I help clients challenge limiting self-beliefs, replacing those beliefs with empowering messages aimed at creating balance, happiness, and authentic well-being.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- PennsylvaniaLicense PC015822