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Amanda Filtz

LPC (she/her)1 year of experience

My approach as a therapist is simple: I am direct, compassionate, and committed to meeting you where you are. I believe our emotional experiences and physical well-being are deeply connected. Trauma doesn't always show up in our thoughts or memories; sometimes it shows up in our bodies as exhaustion, anxiety, or feeling constantly overwhelmed. Using an integrative approach, I want to understand your life experiences, explore how they affect your mind and body and discover new ways to move forward. I am here to be with you, even the parts of you feel like you could never share with anyone. You are a uniquely worthy person and your story deserve to be heard and believed. I want to support your ability to heal, grow, and experience a better quality of life.

Strengths

Using an integrative approach, I want to understand your life experiences, explore how they affect your mind and body and discover new ways to move forward. I am here to be with you, even the parts of you feel like you could never share with anyone. You are a uniquely worthy person and your story deserve to be heard and believed. I want to support your ability to heal, grow, and experience a better quality of life.

Ideal clients

If you are ready to get to know yourself deeply, than I am the therapist for you. If you have goals to uncover parts of yourself and analyze what your feelings and experiences mean, I can help you. Challenges are a part of the work I do, in a gentle and uplifting manner. I do not believe you are sabotaging your life.

Treatment methods

Integrative

I work to understand all the parts of you, from each experience and age in life. Listening to those parts and hearing what they are trying to tell you can be important in meeting your goals.

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