Julie TenBrook

PMHNP (she/her)18 years of experienceNext available

4.9 (31)

Intelligent

Solution oriented

Authentic

Hi, I'm a Psychiatric Nurse Practitioner. I can prescribe medications and do therapy, if needed. I worked as a Nurse Practitioner in Family Practice before going back to school to specialize in psychiatry. It was evident to me that our mental health greatly impacts our physical health. I was drawn to psychiatry to tackle problems at the root cause and not just prescribe medications for the physical problems being caused by the stress of life on our mental health.

I have experience with traditional medications, alternative solutions and various types of therapies.

I was drawn to psychiatry to tackle problems at the root cause and not just prescribe medications for the physical problems being caused by the stress of life on our mental health.

First session

Our first session is a chance to get to know each other. I've always told my patients that it is their opportunity to interview the provider and determine if we can work together. I need to know about you in order to determine the best treatment options that are specific to you.

Strengths

I listen. I understand that everyone is different and has their own unique needs. I help people to see what their options are. I have experience with traditional medications, alternative solutions and various types of therapies. I love to learn and have learned a lot in my career so that I can offer many options for care.

Ideal clients

I enjoy the challenge of working with patients who have not had success finding the right combination of treatment options to feel better. Everyone is unique and there is not a "one size fits all" treatment plan.

Treatment methods

Cognitive Behavioral (CBT)

I primarily do medication management and CBT helps to find the right medication

Strength-Based

Strengths are identified and used to achieve success. If we only focus on our perceived weaknesses this holds us back. We all have strengths, we just need to identify them and learn to use them to navigate around our weaker areas.

Psychoeducation

Knowledge is power. When you understand why something is the way it is, you have control over how you will react and handle it.

Trauma-Informed Care

I have an extensive history working with trauma patients. I use many different trauma care models to help patients move forward.

Location

Virtual sessions

Identifies as

Top specialties

Trauma and PTSD

Other specialties

Serves

Teenagers (13 to 17)

Licensed in

MinnesotaLicense 9813

Accepted insurance

Reviews and ratings

4.9 rating (31)

6 reviews

October 2, 2026

After 15 years of trying to properly manage my ADHD, Julie has taught me more than any provider I’ve had. I was honestly starting to think something was just wrong with me, but she took the time to listen, understand, and try approaches no one else had. She is incredibly knowledgeable, experienced, compassionate, and never judgmental. For the first time, I truly understand my treatment and feel hopeful. I fully trust her and am beyond grateful I found her. Extremely Inquisitive and empowering.

Verified client, age 35-44Review shared after session 4 with Julie

September 29, 2026

I felt like I actually made progress towards my goal and came out of it feeling relieved. Thank you so much!

Verified client, age 35-44Review shared after session 1 with Julie

October 15, 2025

She is extremely intelligent and she knows her field. She has a solution for anything I bring up and she always helps no matter what the obstacle is.

Verified client, age 35-44Review shared after session 8 with Julie