In our work together, your well-being and personal growth are my top priorities. My goal is to provide you with the personalized attention and compassionate support you deserve. Each session is an opportunity for us to collaborate in a way that feels right for you—one that honors your unique experiences, strengths, and needs. I believe in your ability to navigate life’s challenges, and my role is to empower you with the tools, insights, and encouragement you need to move forward with confidence. Whether we’re addressing specific issues or taking time to reflect, I am here to support you in a way that feels safe, validating, and nurturing. Seeking therapy is already a powerful and courageous step, and I’m here to walk alongside you as we work towards your goals, at your pace. Having been on the client's side of therapy myself, I understand the vulnerability and courage it takes to seek help, as well as the healing power of a strong therapeutic relationship. I bring empathy, insight, and a genuine commitment to supporting you through your own journey of growth and transformation.
You can expect our first session to feel welcoming. I will ask questions to gather information on your background and your goals for therapy, and I will invite you to ask any questions you may have. Whenever possible, I like to provide clients with useful tools and/or skills in the first session.
Jeremy Nunnelley, LPC, LMHC, offers compassionate and effective tele-health counseling and coaching services, specializing in anxiety treatment, trauma recovery, and couples counseling. With over 17 years of experience as a licensed therapist, he integrates evidence-based approaches like Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and advanced techniques such as Brainspotting and EMDR to support individuals, couples, and families in their healing and personal growth. Jeremy works with clients aged 12 and up, helping them navigate life’s challenges by addressing deep-rooted trauma, managing anxiety, and improving relationships. His extensive training and hands-on experience in specialized modalities, combined with a compassionate, client-centered approach sets him apart. Whether you're seeking to overcome past trauma, enhance your emotional well-being, or strengthen your connection with loved ones, his goal is to empower you with the tools and insights needed to create lasting change. Practicing via tele-health, Jeremy provides flexible, secure online therapy sessions that allow you to access support from the comfort and privacy of your own home. Tele-health makes it easier for clients to attend therapy sessions without the hassle of travel, and it can be a great option for those with busy schedules, mobility challenges, or those living in areas with limited access to in-person therapy. It also offers a level of convenience that is especially valuable in today's fast-paced world. Jeremy's typical hours of availability are Monday through Thursday, from 8 AM to 7 PM, providing flexibility to fit therapy into your busy life. He is committed to offering convenient scheduling options to best meet your needs.
I specialize in treating anxiety and trauma as well as couples counseling. For anxiety treatment, I use Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based therapy that focuses on identifying and changing the negative thought patterns that fuel anxiety. By challenging these distorted thoughts and replacing them with more realistic, balanced thinking, CBT helps individuals reduce anxiety and stress, building confidence and coping skills for everyday situations. I offer Brainspotting, a powerful therapeutic tool that helps identify, process, and release deeply held trauma or emotional blockages. This technique often brings quicker, more profound healing than talk therapy for trauma and anxiety-related issues. I also use EMDR a clinically proven method that helps individuals process and heal from traumatic memories. EMDR uses bilateral stimulation (usually in the form of guided eye movements) to help the brain reprocess distressing memories. I work with partners to help them deepen their connection, improve communication, and navigate the challenges that arise in relationships. In working with couples, I maintain a strong therapeutic relationship with each client, ensuring that both partners feel heard, respected, and supported. My aim is to help couples not only resolve conflicts but also strengthen their emotional bond and create a foundation for healthier, more fulfilling connections.