Liz Smith
I am a licensed and experienced Psychiatric Mental Health Nurse Practitioner serving patients through virtual visits. I earned my bachelor’s degree, a Master’s in Family Health Nursing, and a Post-Master’s Certificate in Psychiatric and Mental Health Nursing from the University of Cincinnati. With a strong clinical background, I am skilled in diagnosing and treating a wide range of mental health concerns. I take pride in listening carefully to each patient, clearly explaining conditions, and offering thoughtful, personalized treatment options. I bring an open-minded, solution-focused approach to my practice, always prioritizing the unique needs of each individual. My holistic perspective allows me to build meaningful therapeutic relationships and support clients on their journey toward improved mental well-being. I understand that seeking help can be a difficult first step, and I strive to create a safe, comfortable environment where patients feel heard, supported, and confident in their care. Outside of my professional work, I enjoy traveling and reading, which enrich my perspective and contribute to my compassionate, well-rounded approach to patient care.
First session
During your first appointment, you can expect a comprehensive evaluation of your mental health history. We will discuss your current symptoms, past and present psychiatric medications, previous treatments, counseling experiences, hospitalizations, medical history, and any other factors that may be affecting your well-being. This initial assessment allows me to gain a thorough understanding of your unique experiences and treatment needs. Together, we will develop an individualized treatment plan that reflects your goals, preferences, and concerns. My approach is collaborative, ensuring that you are actively involved in decisions about your care and that we establish a plan with which you feel comfortable and in agreement.
Strengths
This collaborative approach stands out because it recognizes that each patient is the expert on their own experiences, values, and goals. Rather than using a one-size-fits-all model, treatment decisions are made together, allowing patients to play an active role in their care. Many patients prefer to participate in developing their treatment plan because it provides a greater sense of autonomy, control, and investment in the process. When patients understand their options and feel their preferences are respected, they are often more engaged in treatment and more likely to follow through with recommended interventions. This partnership fosters trust, improves communication, and can lead to better outcomes by creating a treatment plan that is both clinically appropriate and meaningful to the individual. My goal is to ensure that patients feel informed, empowered, and supported throughout their mental health journey.
Ideal clients
Here's a polished professional version: > I welcome adults ages 18–64 experiencing a wide range of mental health concerns. I understand that reaching out for support can be one of the most difficult steps in the therapeutic process. My goal is to provide a supportive, compassionate, and nonjudgmental environment where clients feel heard and understood. Together, we will work to identify strengths, develop effective coping strategies, and create meaningful goals that promote emotional well-being, resilience, and overall quality of life. I am committed to guiding and supporting each client throughout their journey toward improved mental health and personal growth.
Treatment methods
Cognitive Behavioral (CBT)
The provider assist in Identifying Thoughts, Feelings, and Behaviors the patient wants to work on. A core CBT principle is that thoughts influence emotions and actions. Therapists help clients recognize: Situations that trigger distress Automatic thoughts that arise in those situations Emotional reactions Behavioral responses The patient is guided to work on the behaviors in an effort to make improvements in their responses which improves their mental health.
Acceptance and commitment (ACT)
The patient is assisted in Developing Awareness of Internal Experiences ACT helps clients notice: Thoughts Emotions Physical sensations Memories Urges Clients learn to observe these experiences without automatically reacting to them. For example, instead of: "I'm anxious, so I can't go to the party." ACT encourages: "I'm noticing anxiety, and I can choose how I want to respond." Acceptance of Difficult Emotions A major ACT principle is that attempts to control or avoid unpleasant emotions can sometimes make suffering worse. Therapists help clients practice making room for: Anxiety Sadness Shame Anger Fear Acceptance does not mean liking or approving of these feelings. It means allowing them to exist without letting them dictate behavior.
Solution-Focused Brief Treatment
The main goals are to: Help clients define clear, achievable goals Identify existing strengths and resources Build on past successes Increase hope and motivation Promote small, meaningful changes The therapist assumes that clients have abilities and resources that can contribute to solving their problems, even if those resources are not immediately apparent.
Location
Virtual sessions
Identifies as
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Licensed in
- FloridaLicense APRN11023049