Hi! I'm a Licensed Marriage and Family therapist based in Georgia. I've been practicing for 7 years after earning my Master's from Valdosta State University in 2017. I help people manage their stress and build their confidence by learning what their emotional needs are, how to inform others of those needs, and how to hold healthy boundaries around those needs.
During our first session, we'll focus on exploring your life story and what brings you to therapy, as well as identifying your goals for treatment.
As a therapist, I pride myself on being non-judgmental and open-minded. I strive to both challenge and support clients during their sessions. I encourage clients to ask questions and provide feedback about how they feel treatment is progressing.
Learning about a client's unique personal narrative better allows me to identify behaviors that a client may benefit from exploring and shifting. A goal I have for every client is to work together to rewrite their narrative to include less stress and more moments of happiness and contentment.
I utilize a solution-focused approach and focus on collaborating with clients to find what works best for them and how to incorporate more of what works into their daily lives.