Danielle Lee
I support adults who may be feeling overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or major life changes. In our work together, you’ll find a space where you’re listened to without judgment and encouraged to move at your own pace.
I focus on building a trusting relationship, helping you sort through challenges, and offering tools you can use in daily life to feel more balanced and in control.
I focus on building a trusting relationship, helping you sort through challenges, and offering tools you can use in daily life to feel more balanced and in control. My goal is for you to feel understood, supported, and better equipped to create the life you want for yourself.
First session
In our first session, we’ll take things slow. You can share as much or as little as you feel comfortable with, and I’ll ask a few questions to get a better sense of what you’d like from counseling. We’ll talk through what’s been going on, what you hope to work on, and make sure you feel clear about how the process works. My goal is for you to leave that first meeting feeling heard and a little more at ease about the steps ahead.
Strengths
I offer a non-judgmental, supportive space where you can feel safe to be yourself. My goal is for you to feel understood, empowered, and equipped to face life’s challenges with confidence. In our work together, you’ll set the pace while I provide guidance, tools, and encouragement along the way. I believe therapy should feel collaborative, practical, and centered on what matters most to you.
Ideal clients
My ideal clients are women seeking a supportive, culturally affirming space to heal, grow, and feel more grounded in their lives. We are best positioned to serve clients navigating anxiety, grief, trauma, ADHD, relationship concerns, and major life transitions. Many of my clients are high-functioning but overwhelmed, carrying responsibilities for everyone else while trying to find their way back to themselves. I support clients who are ready to better understand their emotions, develop healthier coping skills, strengthen boundaries, and move forward with more clarity, confidence, and self-compassion.
Treatment methods
Brainspotting
In my practice, I integrate Brainspotting to help clients access and process unresolved trauma by identifying eye positions that correlate with stored emotional experiences in the brain. This method allows clients to engage in deep, body-based healing while remaining in control of their therapeutic process.
Solution Focused Brief Treatment
I incorporate Solution-Focused Brief Therapy (SFBT) to help clients identify their strengths, clarify goals, and build on what’s already working, creating momentum and hope through a present- and future-oriented approach.
Location
Virtual sessions
Identifies as
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Licensed in
- LouisianaLicense 5647
- PennsylvaniaLicense PC019220
- TexasLicense 81574