Evan Kotler is a compassionate and highly skilled psychotherapist who provides an open therapeutic space for Individuals and Couples to heal and grow. Evan's expertise is in treating sex & porn addiction, sexual concerns, navigating infidelity, as well as improving communication and setting thoughtful boundaries. Evan also specializes in the treatment of anxiety, depression, stress, anger and process addictions to shopping, technology, gambling among others. He is also highly experienced in the treatment of addiction to alcohol and other drugs and substances. In his practice he draws from a variety of evidenced-based therapeutic modalities. Evan is a both a psychotherapist as well as a masters level educator who is trained and experienced as a personal therapist, couple and family therapist, as well as group therapist.
During our first therapy session together, you can expect a warm and welcoming environment where you will feel safe to share openly. We'll start by discussing your reasons for seeking therapy and what you hope to achieve. I'll take the time to listen attentively to your concerns, thoughts, and feelings without judgment. We'll also review any relevant background information and discuss your goals for therapy. Together, we'll establish a collaborative therapeutic relationship built on trust and mutual respect. I'll explain the therapy process and answer any questions you may have about my approach or techniques. Depending on your needs and preferences, we may begin to explore specific issues or simply focus on getting to know each other better.
As a dedicated psychotherapist, I bring a unique blend of skills and strengths to my practice, grounded in empathy, authenticity, and a genuine commitment to facilitating positive change in the lives of my clients. Central to my therapeutic philosophy is the belief in empowering clients to become active participants in their own healing journey. Through collaborative goal-setting and evidence-based interventions, I equip clients with the tools and strategies they need to navigate life's challenges with resilience and confidence. I foster a collaborative and empowering therapeutic environment where clients feel empowered to explore their strengths, overcome obstacles, and achieve their full potential. One of my strengths lies in my ability to deeply empathize with my clients' experiences and emotions. Through active listening and genuine understanding, I create a safe and supportive space where clients feel truly seen and heard. This empathetic approach forms the foundation of my therapeutic practice, allowing for authentic connections and meaningful progress.
I well suited to work with adult clients of all ages, genders and relationship dynamics. -Individuals seeking Anxiety relief and Stress Management -Young Adults and College Students -Individuals facing Life Transitions -Relationship Counseling -Individuals and Couples seeking treatment for Sex and Porn Addiction -Navigating infidelity -Individuals experiencing Depression and Mood Disorders -Career Focused adults -Individuals seeking help for Process Addictions (shopping, gaming, technology, porn, love addiction, etc...)
Through CBT, I work collaboratively with my clients to identify and challenge negative thought patterns and behaviors that contribute to their distress. My approach is goal-oriented, practical, and evidence-based, focusing on developing effective coping skills and strategies to manage symptoms and improve overall well-being.
Awareness proceeds skillful actions. I am dedicated to helping individuals cultivate present-moment awareness and develop skills to manage stress, anxiety, and other emotional challenges. In my practice, I integrate mindfulness practices such as meditation, breathing exercises, and body awareness to help clients increase self-awareness, regulate emotions, and enhance overall well-being.
Communication is the key element of all our relationships. Learning interpersonal effectiveness skills helps us achieve our wants without triggering defensiveness in others.