PJ Tank-Dillingham
PJ Tank-Dillingham
(she/they)
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting patients through virtual visits from the beautiful mountains of Western North Carolina. She has two loyal Dobermans that often attend visits as administrative assistants. They are trustworthy aids who, like her, strive to provide supportive, intuitive care. She has diverse experience in inpatient, recovery, and outpatient settings and is passionate about finding solutions to address patient concerns. Outside of work, she has hobbies and interests in arts and music and enjoys spending time creating steampunk and Zentangle art, building Lego, training her Dobergirls, playing pickleball, learning to play the mountain dulcimer, and traveling with her wife to parks for hiking and camping as well as visiting their grandchildren.
Get to know me
In our first session together, here's what you can expect
Initial encounters can feel tedious but are very important building blocks to develop an understanding of your needs. We will review history and work toward developing a shared plan.
The biggest strengths that I bring into our sessions
I appreciate the opportunity telehealth offers for connection, education, and ease of access and strive to deliver thoughtful and focused care to every individual that entrusts me to be their provider.
The clients I'm best positioned to serve
I value the role of medication management in changing lives through improving and enhancing the ability to manage adverse emotions from within as well as those influenced by external factors. I look forward to learning more about you and your specific goals and needs so that we can work together to identify a regimen to compliment and optimize your behavioral health. Request to schedule a medication management session if you would like to allow me to be a part of your behavioral health journey. I look forward to meeting you soon! PLEASE NOTE: This provider is unable to provide rx for CONTROLLED substances that are DEA regulated (stimulants, benzodiazepines, sedative hypnotics)
About PJ Tank-Dillingham
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Psychoeducation
We will discuss how the medications prescribed work to impact the target symptoms to provide you with information needed to best utilize them.