Kandice Hightower
Hello! I am a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner. I have over 18 years of nursing experience and my approach to care is individualized and unique to each person that I encounter. I can take care of your mental health needs in a person-centered approach. I believe that each person is unique and that it is important to treat your mind, body, and soul.
First session
You can expect me to hear your concerns while being an active listener. I plan on setting goals and expectations early so that we have a clear plan and a path to achieve the set goals.
Strengths
My strengths include working with adults and adolescents with ADHD, depression, anxiety, bipolar disorder, and many other mental health conditions. I always try to build a rapport first with clients, and then we build off of that to make sure that you feel comfortable during the session. I use clear and concise communication and always summarize the next steps with the patient before ending our session. The ultimate goal is that you feel comfortable.
Ideal clients
My ideal client has identified that they could use some help with life's transitions, whether its causing depression, anxiety or fear of the unknown. Accepting treatment is the first step to feeling better and through a patient centered approach we will definitely find a way to make you feel better with your condition . Having an open mind and being about to explain your goals will be an important part of care.
Treatment methods
Cognitive Behavioral (CBT)
I help patients understand the connection between their thoughts, feelings, behaviors and physical symptoms. We set goals and learn coping skills through diaphragmatic breathing, progressive muscle relaxation, mindfulness exercises, grounding techniques and problem-solving skills.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IllinoisLicense 277004495