LICSW, 10 years of experience
New to Grow
I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, teens, and adults through life’s challenges. I earned my Doctorate in Social Work from Simmons University and have practiced in a variety of settings, including community-based treatment, addiction counseling, and pediatric primary care. I have extensive experience helping families navigate conflict, parenting challenges, and parent-child relationship difficulties. These experiences have given me a broad perspective and a practical, flexible approach to therapy. I provide services in both English and Spanish and strive to create a nonjudgmental, collaborative space where clients feel supported and understood. My style is warm, down-to-earth, and supportive, and I draw on evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Parent-Child Interaction Therapy (PCIT), and Solution-Focused Brief Therapy (SFBT)—to help clients build on their strengths, develop effective coping strategies, and make meaningful, lasting changes.
In our first session, we’ll focus on getting to know each other and understanding your goals for therapy. You can expect a safe, nonjudgmental space where you can share what’s been challenging and what you hope to achieve. We’ll discuss your background, current concerns, and any relevant history, and I’ll answer questions about how I work and what therapy might look like. Together, we’ll start identifying priorities and explore practical steps we can take to address them. The first session is also an opportunity for you to get a feel for whether my approach and style are a good fit for you.
What stands out about my therapeutic approach is its practical, collaborative, and supportive nature. I focus on creating a safe, nonjudgmental space where clients of all ages—children, teens, and adults—can explore challenges, gain insight, and build skills that work in their daily lives. I draw on evidence-based methods, tailoring them to each client’s needs and goals. My approach emphasizes understanding the connection between thoughts, feelings, and behaviors, strengthening family relationships, and developing concrete strategies for coping, problem-solving, and achieving meaningful, lasting change. Clients often find that this practical, strength-based approach helps them feel more empowered, confident, and capable of managing life’s challenges.
I am best positioned to serve children, teens, and adults who are navigating life transitions, emotional challenges, or relationship difficulties. I have particular experience supporting families working through conflict, parenting challenges, and parent-child relationship issues. I work well with clients who are motivated to understand their thoughts, feelings, and behaviors, and who want practical strategies to cope with stress, build stronger relationships, and create meaningful, lasting change. Whether you are seeking support for managing anxiety or depression, improving communication within your family, or developing new parenting skills, I provide a collaborative, nonjudgmental space where we can work together toward your goals.
I use Cognitive Behavioral Therapy (CBT), a practical and evidence-based approach that helps you see how your thoughts, feelings, and actions are connected. In our work together, we’ll explore unhelpful patterns, gently challenge negative thoughts, and develop healthier ways to cope with stress and difficult emotions. I also focus on making small, meaningful changes in daily habits and behaviors that support long-term well-being. My style is practical, supportive, and collaborative—I provide a nonjudgmental space where you can feel understood, encouraged, and empowered to create lasting change.
I also use Parent-Child Interaction Therapy (PCIT), a supportive, hands-on approach designed to strengthen the bond between parents and children while improving communication and behavior. In PCIT, I work closely with you in real time, offering practical coaching and guidance to help you build positive interactions, set effective limits, and respond calmly to challenging behaviors. My style is collaborative and nonjudgmental—I’m here to support you in developing confidence and skills that make parenting feel less overwhelming and more rewarding.
I also offer Solution-Focused Brief Therapy (SFBT), a goal-oriented approach that helps you focus on your strengths and the possibilities for change, rather than staying stuck in problems. In our sessions, we’ll highlight what’s already working, identify your personal resources, and build practical steps toward the future you want. My style is supportive, collaborative, and nonjudgmental—I’ll walk alongside you as we create clear, achievable goals and work toward meaningful, lasting progress.