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Judy Schultz

LMHC (she/her)46 years of experience

Through over 40 years of experience I have developed the skill to help create change and relieve pain and trauma. My clients report feeling greater self confidence and an increased ability of cope with the many challenges of daily living. I work with talk therapy, cognitive behavioral therapy and energy therapy techniques in an integrated way which gently and effectively promotes change.

First session

The magic of a good therapy relationship depends on the client feeling comfortable and deeply understood. This starts from the first session and feeling safe and truly heard. It is my goal in the first session to facilitate this connection and begin to build trust.

Strengths

My many years of experience allow me to quickly meet the needs of the client and develop a trusting and encouraging relationship

Ideal clients

If you are ready for change and open to sharing your struggles and pain, I can help you feel better. An openness to change and willingness to consider new ideas and concepts is a great attitude in counseling. It is important to know that you can feel better. I encourage a sense of hope and understanding of issues and traumas for a smoother process of change.

Treatment methods

Eclectic

Working with a wide variety of treatment methods helps to be able to address an individual's unique needs. These methods include EMDR, Thought Field Therapy, TAT, Client Centered, Cognitive and Hypnotherapy

Cognitive Behavioral (CBT)

CBT is a powerful method to help with reducing anxiety and depression and increasing a sense of well being and resilience.

Hypnotherapy

Integrating hypnotherapy with other techniques allows for deeper work on the unconscious traumas and motivations. This helps with deep healing and an increase in a sense of well being and integration of self.

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