My name is Dr. Charlton Cerbone, and I am a certified addictions professional with long-term recovery experience. I am passionate about helping people struggling with addictions and impulsive tendencies. Are you feeling stuck in your current situation? When was the last time you wrote down five short and long-term goals? Have you ever felt like you talk a lot about making changes in your life but don't always put them into action? Have you tried to quit an addiction but never managed to fully abstain? Through empathetic support, evidence-based strategies, and a personalized approach, healing and liberation are attainable. In this digital sanctuary, we delve into the intricacies of addiction, exploring the underlying psychological mechanisms, societal influences, and holistic treatment modalities. From understanding the neurobiology to addressing triggers We embark on a transformative journey towards wholeness. Drawing from years of experience, personal, recovery and ongoing research, I am committed to providing insightful guidance, practical tools, and unwavering support to those navigating the challenges of addiction. Together, we navigate the nuances of recovery, fostering resilience and self-discovery. I use a combination of cognitive-behavioral therapy (CBT) and reality therapy to ensure effective treatment. I'm here to support clients through self-reflection, teaching essential life skills, goal setting, and replacing the victim mindset with a mindset of taking responsibility for one's addiction. I want to help you create change and become part of the solution.
In our first session, establishing a trusting and supportive therapeutic relationship is crucial. Clients can expect the therapist to create a safe and non-judgmental space where they feel comfortable sharing their experiences, thoughts, and feelings related to addiction.
After over 13 years of treating people who are struggling with addictions, I have come to appreciate the need for helping individuals to transform their lives from one that is self-centered and destructive to one that is full of meaningful purpose and connection. I have seen individuals that have had addiction break through and lead meaningful lives. They did not get there without significant effort. My experience both personally and professionally has shaped how I approach addiction treatment. As a therapist, I recognize the importance of personal accountability in the recovery process and I strive to equip individuals to build personal insight and self-efficacy in order to break destructive cycles and develop healthy strategies.
Welcome to a compassionate space dedicated to your journey of healing and recovery. At the intersection of sex and substance addiction lies a profound opportunity for transformation and growth. As a seasoned counselor specializing in addiction, I am deeply committed to guiding individuals towards reclaiming their lives, fostering healthier relationships, and rediscovering a sense of purpose. In today's fast-paced world, the prevalence of addiction is a reality many individuals face. Whether grappling with compulsive behaviors, navigating intimacy issues, or combating substance dependency, the path to recovery can seem daunting.
By integrating Motivational Interviewing techniques into therapy sessions, addiction clients can feel empowered to explore their ambivalence, strengthen their motivation for change, and take meaningful steps toward recovery and a healthier, more fulfilling life.
Overall, Reality Therapy offers a strengths-based and solution-focused approach to working with addiction clients, empowering them to take ownership of their recovery journey, make positive changes in their life, and create a more fulfilling and meaningful existence free from the grip of addiction.
By integrating CBT techniques into therapy sessions, addiction clients can develop the skills, insights, and resilience needed to overcome their addictive behavior, manage cravings and triggers, and build a healthier, more fulfilling life in recovery.