Rated 3.7 stars out of 5, 3 ratings

Sarah Cook, MS

LPC, 18 years of experience

About me

Are you feeling depressed, anxious, or stressed at home or work? Are you having relationship or family issues or concerns? If you want to improve your life and learn better ways to cope, you've come to the right place! I would love to set up a time to talk. ****I have a special interest in PMDD/PMS and Women's Health**** Consideration for IN Person appts as available

Get to know me

In our first session together, here's what you can expect

Introductions, getting to know one another, and discuss goals for our work together.

The biggest strengths that I bring into our sessions

Empathy, listening, humor Holistic approach, working to reset your nervous system thru breathwork and other techniques.

The clients I'm best positioned to serve

Depression Anxiety Trauma PTSD CPTSD Women's Health PMDD PMS Holistic approaches Bipolar I love working with all ages and backgrounds. My clients are eager to improve but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious.

Specialties

Top specialties

Anxiety

Other specialties

DepressionSelf Esteem

I identify as

Serves ages

Children (6 to 12)Teenagers (13 to 17)

My treatment methods

Solution Focused Brief Treatment

Learn new ways to change your behavior and patterns. Behavior modification as needed or desired. I take a holistic approach to treatment.

Cognitive Behavioral (CBT)

Behavior modification as needed or desired. I take a holistic approach to treatment.

Person-centered (Rogerian)

Working on you as a person and healing from the inside out.

Location

Virtual

Licensed in

Rated 3.7 stars out of 5, 3 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.