Pam Grant is fully booked, but don't worry
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Guillermo Arauz
Emmanuel Nzuzu
Leaving my first career as a hairstylist I gained my masters education in Colorado and then soon after became licensed in South Carolina where I worked at The College of Charleston to a recent move to Florida where I work full time at a local college. I love telehealth as my side gig as it is easy for both of us. For you, as the client to have the convenience of therapy from your own couch, this also makes it more affordable as I don’t have office overhead and so I pass it on to you the client.
What can clients expect to take away from sessions with you?
Our first session will set the stage for how we will work together! There is no cookie cutter recipe that I follow, rather we discuss what you are ready to talk about and I help you decide what goals you would like to achieve and we make a plan.
Explain to clients what areas you feel are your biggest strengths.
Since I have worked with young adult females for 8 years, a few of my principal strengths include understanding, observation and non judgement. My job is to work myself out of a job by helping you get to where you want to be. You know yourself best; (even if you don’t think you do) and developing that self-empowerment is life changing.
About Pam Grant
Serves ages
Licensed in
Accepts
Appointments
Fully bookedMy treatment methods
Dialectical Behavior (DBT)
Learning life skills to create a "life worth living” is just what DBT does and I as an experienced therapist and user of the skills operate on the assumption that people are doing the best they can, want to do better, and need compassionate support in learning skills to create the lives they want to live. Learning mindfulness as well as managing emotions, coping with unexpected obstacles, and overcoming stressors is the goal that as a therapist I find extremely useful for myself and most clients if they are willing to embrace change.
EMDR
After many years of training in EMDR I find it to be an excellent treatment for moving forward from any sort of trauma that has been experienced. When we think negatively about ourselves, we can usually remember a time when something happened. This is when EMDR can be used to create healing from our pasts so they stop messing with our current life.
Somatic
"It all in your head." This statement is wrong! Our body stores our memories so our bodies need to be treated through movement, mindfulness and a regular practice suited to a client's individual needs to move anxiety away and experience a release in their body.
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Pam Grant is fully booked, but don't worry
We've found 1890 other providers who could be a great match