LMHC, 15 years of experience
Hi, my name is Pam. I am a Licensed Professional Counselor (LPC, LMHC, LCMHC) and Certified National Counselor (NCC) in the state of South Carolina North Carolina and Florida. Since I became a counselor at a college in 2015. As a dedicated mental health professional, I specialize in providing tailored therapeutic services to college-aged females navigating life's challenges. Drawing upon evidence-based approaches such as Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR), I collaborate with my clients to develop the skills and insights necessary for personal growth and healing. My compassionate and empathetic approach fosters a safe environment where you can explore their emotions, build resilience, and create positive, lasting change in your life. I very much look forward to working with you! See you soon.
Dear young adult female clients, Welcome to your first therapy session! During our initial meeting, you can expect a compassionate and non-judgmental environment where your thoughts and feelings are valued. We'll start by getting to know each other and discussing the reasons you sought therapy. You'll have the opportunity to share your concerns, ask questions, and express your goals for our work together. I'll also explain the therapeutic process and how we'll incorporate DBT-ACT and EMDR techniques to address your unique needs. Together, we'll develop a personalized treatment plan to help you build resilience, enhance your emotional well-being, and navigate life's challenges with confidence. Remember, this journey is about your personal growth and healing, and I'm here to support and guide you every step of the way.
s a therapist with over a decade of experience specializing in working with females, my greatest strengths lie in my compassionate, non-judgmental approach and my dedication to empowering clients to create authentic and fulfilling lives. I excel at fostering a safe, empathetic environment where individuals can explore their emotions, build resilience, and develop the skills necessary for personal growth and well-being. By combining these powerful therapeutic tools with my warm and supportive demeanor, I help young women navigate life's challenges, overcome obstacles, and discover their true potential. My commitment to empowering clients and celebrating their progress makes my therapeutic approach truly stand out.
My door is open and accepting to all women. My expertise and passion is working with the young adult female population. Spending 10 years, full time, in a 2 different college counseling centers, I get it! Therapy can be a daunting experience to consider. You are investing time out of your life to take a look at a complex interplay of contexts which can include gender, race, class, sexual orientation, religion, socio-economic status, cultural background, and family of origin. Your time is valuable and a therapist should "get" you - and get you going so make the choice that suits your needs and lets do a free 15 minute consult to see if we are a good therapeutic fit.
Learning life skills to create a "life worth living” is just what DBT does and I as an experienced therapist and user of the skills operate on the assumption that people are doing the best they can, want to do better, and need compassionate support in learning skills to create the lives they want to live. Learning mindfulness as well as managing emotions, coping with unexpected obstacles, and overcoming stressors is the goal that as a therapist I find extremely useful for myself and most clients if they are willing to embrace change.
4 ratings with written reviews
July 14, 2025
Pam is so wonderful. She is warm and kind and will make you feel heard. She always is very solution-oriented and helps me get to the bottom of my feelings. I always look forward to my time with her, as I know I will leave feeling more level-headed and calm. I leave each session with next steps to complete to feel better that are personally tailored to what is currently happening in my life. She is the best therapist and a great person!
March 17, 2025
Pam made me feel extremely comfortable and safe. I am looking forward to seeing her again to work on myself
March 10, 2025
She listens and gives you feed back and advice on what your next steps should be!