Julio Hernandez, LMFT - Therapist at Grow Therapy

Julio Hernandez

Julio Hernandez

(he/him)

LMFT
16 years of experience
Virtual

Hello, My name is Julio Hernandez and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles working with clients throughout California via telehealth. I work with all people from young adults to older adults and I specialize in trauma, depression, stress, and life changes using Cognitive Behavior Therapy and Rogerian Person-Centered Therapy to support my clients through their life challenges and help them feel better. During our initial session together, you can anticipate a focused discussion on your recent emotions and experiences. I'll ask questions to gain insight into the factors contributing to your current feelings. I believe in tailoring our approach to your individuality, which is why I prioritize listening and learning before determining the most effective path forward. As we move toward goal-setting in therapy it will center around a collaborative exploration of what you aim to achieve during our sessions. It begins with establishing trust and fostering a sense of ease in the therapeutic process. As we continue, we will work closely together to define clear goals and diligently monitor your progress over time. Your journey towards personal growth and well-being is our shared commitment. Your well-being is always at the forefront of our journey together.

Get to know me

In our first session together, here's what you can expect

This first session is all about establishing an initial connection and enabling me to gain a comprehensive understanding of your unique needs.

The biggest strengths that I bring into our sessions

My expertise lies in supporting clients dealing with issues such as anxiety, depression, and stress. I am dedicated to guiding my clients through these pivotal life moments, equipping them with the tools needed to enhance self-esteem and cultivate a brighter perspective on life

The clients I'm best positioned to serve

I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions.

About Julio Hernandez

I identify as

Man

Specialties

AnxietySelf EsteemTrauma and PTSDDepressionGrief

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Humanistic

I use humanistic to support you and focus on your individual potential

Cognitive Behavioral (CBT)

I use CBT to support you through the challenges that we go through

Somatic

I use somatic experiencing to allow you to process emotions through your body.

Supportive

I used supportive therapy to help you gain your voice and support you to become who you want to be.