I am a licensed mental health counselor dedicated to helping individuals heal from past trauma and navigate life's challenges. With extensive experience working in diverse communities, I provide a supportive and empathetic environment where clients can explore their emotions, develop coping strategies, and improve their relationships. My passion lies in guiding clients on their journey toward resilience and self-discovery, empowering them to reclaim their well-being and lead fulfilling lives.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a warm and welcoming environment where you feel safe to share your thoughts and feelings. We will begin by discussing your background and the reasons that brought you to therapy, allowing me to better understand your unique experiences and challenges. I will also explain my approach to counseling and provide an overview of what therapy typically looks like. This is a collaborative process, so I encourage you to ask any questions you may have. Together, we will identify your goals for therapy and discuss how we can work towards achieving them. By the end of the session, you can anticipate feeling heard and understood, with a clearer sense of the journey ahead. My aim is to ensure you leave feeling hopeful and empowered to take the next steps toward healing.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my greatest strengths lie in creating a down-to-earth and relaxed environment that fosters trust and openness. I believe that a comfortable space is essential for effective therapy, and I strive to help clients feel at ease as they navigate their thoughts and emotions. . Additionally, my ability to actively listen and provide empathetic support ensures that clients feel genuinely understood and valued.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve individuals who are seeking healing from past trauma, particularly those from diverse communities who may have faced unique cultural challenges. My ideal clients are often those who experience anxiety, stress, and relationship difficulties and are ready to engage in the therapeutic process with openness and a willingness to do the work necessary for personal growth

About Colette Cassidy