Licensed to practice in 2 states and accepts 9 insurances. Specializes in Anxiety, Depression, Life Transitions and 5 more.
(she/her)
New to Grow
Hello, I’m Salethia, a Licensed Clinical Social Worker (LCSW) with over nine years of experience in healthcare, behavioral health, and community based settings. I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, grief, and burnout. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered to create meaningful change in their lives.
The first session is an opportunity for us to get to know each other and begin building a strong therapeutic relationship. We will discuss what brought you to therapy, explore your current concerns, review relevant background information, and identify the goals you hope to achieve. My approach is conversational and collaborative, and there is no pressure to share more than you feel comfortable sharing. Together, we will begin developing a plan tailored to your needs.
I believe effective therapy should balance emotional support with practical strategies for change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and strengths-based interventions while tailoring treatment to each individual. Clients often appreciate my direct yet compassionate style and my ability to help them gain insight, identify patterns, and develop realistic tools they can use outside of sessions. My goal is to help clients feel empowered, confident, and capable of making lasting progress.
Other specialties
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