Laura Bernal
I am a psychiatric NP dedicated to providing thoughtful, evidence-based care for adults experiencing anxiety, depression, ADHD, and related concerns. I take a collaborative and patient-centered approach, focusing on understanding each person’s unique needs and goals.
I take the time to listen carefully and provide clear explanations so patients feel informed and comfortable with their treatment plan.
My work combines careful evaluation, medication management, and practical support to help patients feel more stable, focused, and in control of their daily lives.
First session
During our first session, we will take time to understand your symptoms, history, and goals in a structured and supportive way. I will ask detailed questions to get a clear picture of what you’re experiencing and discuss possible diagnoses and treatment options. If appropriate, we may begin a medication plan and outline next steps so you leave with clarity and a path forward.
Strengths
My approach is collaborative, practical, and focused on results. I take the time to listen carefully and provide clear explanations so patients feel informed and comfortable with their treatment plan. I aim to create a supportive environment while also being efficient and goal-oriented, helping patients see meaningful improvement in their symptoms and daily functioning.
Ideal clients
I work best with people who are experiencing anxiety, depression, ADHD, stress, or difficulty managing daily responsibilities. Many of my patients are balancing school, work, family, and personal demands and are looking for support to feel more stable, focused, and in control. I provide structured, collaborative care focused on evaluation and medication management, while also offering practical strategies to improve day-to-day functioning and overall well-being.
Origin story
I was drawn to mental health care by the opportunity to make a meaningful difference in people’s lives. I became a psychiatric nurse practitioner to provide thoughtful, compassionate care that helps people feel heard, understood, and supported as they work toward feeling better.
Ongoing work together
Our work together will focus on meaningful changes in how you feel and function day to day. We’ll regularly review what’s improving, what still feels difficult, and whether your treatment is meeting your needs. Progress means finding greater stability, clarity, and confidence in your everyday life.
Medication approach
I see medication as one tool in mental health care, not a one-size-fits-all solution. I take time to understand your symptoms, concerns, and goals, then work with you to find the right approach. When medication is appropriate, we’ll carefully monitor how you’re feeling and adjust as needed.
Treatment methods
Supportive
I incorporate supportive therapy into my psychiatric care by creating a safe, non-judgmental space where patients can openly discuss their concerns. I focus on helping patients better understand their symptoms, build coping strategies, and navigate daily challenges while we work together on an effective treatment plan. This approach complements medication management and supports overall emotional well-being.
Solution-Focused Brief Treatment
I use a solution-focused approach to help patients identify practical steps toward feeling better and improving their daily functioning. Sessions are goal-oriented and focused on building on strengths, finding what works, and making meaningful progress over time. This approach is used alongside psychiatric evaluation and medication management to support efficient and effective care.
Location
Virtual sessions