Get to know me

In our first session together, here's what you can expect

In our first session, we’ll get to know each other and start building a foundation of trust. I’ll ask questions to understand what brings you to therapy, your current challenges, and your goals. You can expect a safe, welcoming space where you feel heard — and we’ll move at your pace to create a plan that fits your needs.

The biggest strengths that I bring into our sessions

Clients often tell me they feel safe, seen, and understood in our work together — and that’s something I take pride in. With over 16 years of experience, I bring both clinical skill and genuine warmth to the therapy space. My strengths lie in helping clients feel at ease while guiding them toward insight, emotional balance, and lasting change. I combine evidence-based techniques with humor, compassion, and cultural sensitivity. My ability to connect deeply and meet clients where they are allows for honest, impactful, and empowering work.

The clients I'm best positioned to serve

I’m best suited to work with clients who are ready to explore their patterns, deepen their self-awareness, and actively participate in the healing process. My ideal clients may be feeling stuck, overwhelmed, or disconnected — but they’re open to growth and curious about learning new skills. I enjoy working with adults and couples who value insight, emotional balance, and healthier communication in their relationships.