Get to know me

In our first session together, here's what you can expect

During our first session, we'll begin to gather and assemble the building blocks of our collaboration. We'll establish a sturdy therapeutic rapport and continue to assess for whether or not we're a fit to work together. We'll also start to explore your presenting issues, symptoms, strengths, and therapeutic needs. Overall, we'll both get a glimpse of what you're seeking support with before we identify your goals or what you hope to gain from our sessions.

The biggest strengths that I bring into our sessions

My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. During our work together, you can expect to experience collaborative, person-centered care—along with elements of consistency and flexibility, ingredients that foster a worthwhile therapy experience. For anyone seeking empathy, understanding, and acceptance, I'm here to support you. As your soon-to-be therapist, I'm committed to crafting a nonjudgmental and restorative environment that will empower you to extract the maximum benefit from our sessions. Together, we'll journey through rough terrain at your preferred pace and navigate unexpected detours.

The clients I'm best positioned to serve

I enjoy supporting young adult and middle-aged women who have experienced: -Chronic Shame and Imposter Syndrome -Workplace Dissatisfaction and Burnout -Childhood and/or Adulthood Sexual Trauma -Race-based Workplace Stressors -Social Phobia and Generalized Anxiety -People-pleasing and Boundary Issues