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Sarah O'Connor

LICSW12 years of experience

I am a Licensed Independent Clinical Social Worker, licensed in Massachusetts with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, and depression. I also have experience working with clients on moving through major life changes. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

First session

I offer a genuine curiosity about what makes you a unique individual.

Strengths

I offer traditional talk therapy focusing on meaning-making and developing healthy coping mechanisms. I am open to working together to make the therapeutic process something that works for you and your unique needs. My approach is relatively unstructured but I am willing to add structure to sessions if that benefits you. However, if you need highly structured sessions or manualized therapy, I probably will not be the best match for you.

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