Hi! I am a New York State Licensed Clinical Social Worker who received my Masters degree from the University at Buffalo and have 13 years experience, I help people of all ages learn to get the best of their anxiety and depression and be able to have maximal output in their lives and be the best versions of themselves. .
What can clients expect to take away from sessions with you?
In our first session we will have a brief introduction and then dive into the challenges that you are facing to help develop a plan tailored to the client specifically in order to guide our way forward in the therapeutic process.
Explain to clients what areas you feel are your biggest strengths.
Having worked with young professionals for the past 13 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Jeff Brown
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have been using Cognitve Behavioral Therapy for 13 years to reframe cognitive distortions and challenging and changing negative thought patterns while focusing on what the client can control and the positives in life.
Couples Counseling
I have been facilitating couples counseling for 10+ years, helping couples to reach their goals together in a way that benefits both parties.
Reality Therapy
I use a straightforward, fact based therpay based on client's relational interactions and discuss accountability.