Hello and welcome! I’m a Licensed Clinical Social Worker with a Master’s degree from Rutgers University, and I currently practice in Washington, DC. With 9 years of diverse experience in the social work field, I am dedicated to creating a supportive and safe environment where clients can openly express themselves and work toward their personal goals. My approach is centered on understanding, empathy, and collaboration, and I’m here to help you navigate your journey to well-being.
What can clients expect to take away from sessions with you?
During your initial session you can expect introductions and I will answer any questions that are top of mind when beginning our therapeutic alliance. We will then focus on the specific challenges you are experiencing. This will allow me to develop a personalized plan to address your needs effectively in our subsequent sessions.
Explain to clients what areas you feel are your biggest strengths.
As a clinician, my strengths include affirming and validating clients, providing a therapeutic space where your feelings are held with care. I strive to be my authentic self, offering a genuine connection while thoughtfully challenging you to grow . My approach combines compassionate understanding with constructive feedback, helping you navigate your journey with confidence and insight.
Describe the client(s) you are best positioned to serve.
I specialize in supporting individuals across all age groups who are seeking help to manage challenging emotions. If you’re experiencing significant grief or loss, or simply need a safe and understanding space to navigate your feelings, I am here to provide compassionate guidance. My aim is to assist you in finding clarity and strength as you work through these difficulties and pursue personal growth.
About Dana Grierson
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VirtualMy treatment methods
Motivational Interviewing
In my practice, I use Motivational Interviewing to help you explore and resolve any ambivalence you may have about making changes in your life. This client-centered, empathetic approach is designed to enhance your intrinsic motivation by engaging in open, non-judgmental conversations. Through reflective listening and supportive questioning, we work together to clarify your goals, address any uncertainties, and strengthen your commitment to making positive changes. My goal is to create a collaborative and empowering space where you feel understood and inspired to take meaningful steps towards your personal growth.
Solution Focused Brief Treatment
In my practice, I always employ Solution-Focused Therapy to help clients quickly identify and leverage their existing strengths and resources to overcome current challenges. I will guide you in exploring past successes and exceptions to their problems. This approach not only empowers you to take actionable steps but also fosters a positive and forward-looking mindset, facilitating meaningful progress and enhancing your sense of agency.