(she/her)
New to Grow
As a licensed clinical psychologist, I am able to serve clients with a wide range of concerns. I have extensive knowledge in working with individuals who are experiencing anxiety, depression, relationship problems, and difficulty adjusting to stressors. Additionally, I have a special interest in working with people who are experiencing co-occurring health concerns, including difficulty with sleep, chronic pain concerns, chronic illness, and end of life concerns. My personal and professional values in integrating a culturally sensitive approach in my client-centered care helps establish a supportive, non-judgmental space.
During our first session, I will gather more information about your current concerns, and we will have an opportunity to get to know each other. We will identify your current interest in treatment, get a better sense of how your symptoms are impacting you, and help you in identifying goals for treatment.
My greatest strengths are my ability to establish a non-judgmental space, provide excellence driven care, and to co-create a strong therapeutic relationship. While I have extensive experience helping clients make meaningful change in their lives, I maintain a natural curiosity and desire to learn methods that work best for each of the individuals I serve. Additionally, I am eager to ensure empathy, compassion, and evidence-based practices inform the care I provide.
As a licensed clinical psychologist, I am able to serve clients who are experiencing a wide range of concerns. I have extensive knowledge in helping clients who are experiencing symptoms of depression, anxiety, relationship problems, and difficulty adjusting to stressors/changes. I have a special interest in working individuals who are experiencing comorbid health concerns, including difficulty with sleep, chronic pain concerns, living with chronic illnesses, or end of life concerns. Furthermore, my client-centered approach is grounded in cultural sensitivity and compassion, ensuring that the needs of my clients remain central.
Cognitive Behavioral (CBT)
When working with clients, I primarily work from a CBT framework with a focus on helping clients understand the connection between thoughts, feeling, and behaviors. I value the importance of individualizing treatment to meet the needs of the person I am woking with, and aim to help my clients increase the use of adaptive coping strategies.
Integrative
While I primarily work from a CBT framework, I am able to individualize the care I provide by integrating various theories to ensure that I meet the needs of the clients I am working with.