Licensed to practice in 2 states and accepts 27 insurances. Specializes in Anxiety, Parenting, Trauma and PTSD and 5 more.
(she/her)
Hello - I'm glad you're here. My name is Janet, and I'm ready to support you through the pitfalls and downs of life that might be bringing you here today. Whether you're going through a major life transition, struggling with identity challenges, or needing to sift through a general feeling of imbalance - we can work to get you to a place of fulfillment and ease. I am incredibly passionate about supporting folks through their healing journeys. I believe we each hold an inner core of wisdom, balance, and joy, and we will work together to highlight and bring your beautiful strengths to the surface. I come from a first-generation background and am no stranger to chaotic upbringings and inner turmoils - I am always in the process of healing and growth in order to be a better version of myself, mother, partner, healer, and community member. I am honored to be in this space to help you learn and connect more deeply with yourself. My focus areas of practice include transgenerational trauma, sexual trauma, motherhood, life transitions + identity shifts, anxiety, and interpersonal challenges. If any of these resonate with you - or you're just feeling called to connect with me, this is the right time!
In our first session, we'll have brief introductions then speak more to your presenting problem - what brings you to therapy, what symptoms you may be experiencing, and some general background and history. Ultimately, this first session is a space for us to feel each other out and see if we are a good initial fit.
As most of my clients would attest, I am warm and funny but am firm and persistent when it comes to holding clients accountable to their progress and growth. I utilize a mixture of approaches that cater to the specific need of my client as well as what they might be struggling with - with elements of CBT, DBT, Motivational Interviewing, and IFS to name a few. I also hold space for an expansive examination of our innermost selves in order to not only address symptoms but work to heal from the inside out.
My ideal clients are those that are coming into therapy with pain, heartache, and adversity but know that being here with me can be the first step in creating change. I will guide and channel us into darker or uncomfortable territory at times - and you will need to hold some measure of trust in me as well as the process. I also work best with clients who have an openness to learning about themselves as individuals but also within the roles of our families, communities, and society at large.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
AvMed
Blue Cross Blue Shield
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Utilizing various methods to ensure that the needs of the client are met
1 rating with written reviews
January 30, 2026
Janet is the kindest warmest soul. She has helped me heal through some of my darkest moments and I’m so thankful for her.