I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capable and inspires my practice’s mission to build on the fact that we are all capable of deepening mind and body experiences for catharsis, balance, and progress among the varying parts of ourselves. I help folx understand their patterns and find ways to modify or strengthen them for a more embodied life.
What can clients expect to take away from sessions with you?
A first session with me is seen as the beginning of being curious of your story with a specific intention to identify goals to honor your reason for beginning (or return) to therapy.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths are helping folx find strength in affirming their experiences, gain a broader understanding of themselves, and hold themselves accountable on their progress.
About Jessenia Ramirez
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VirtualMy treatment methods
Emotionally Focused Therapy (EFT)
I help folx understand/modify/strengthen patterns formed from their experiences and how that shows up in their present on an interpersonal and intrapersonal level.
Attachment-based
I work with folx in exploring how their familial, romantic, peer, and work relationships impact their patterns and experiences.