Hello! My name is Leslie Powers; I am a Licensed Clinical Social Worker (LCSW26401) in CA. Originally from upstate New York, I have lived in Northern California since 2003 where I have raised 3 children (currently ages 27, 25 and 18). I love spending time in nature, gardening, hiking and paddle boarding. I have a passion for dance, especially social dancing. I studied martial arts in my youth including competing in the sport of taekwondo. I am a seeker of truth, a lover of philosophy, and an activist for freedom. I see my therapeutic work as a life’s calling, and my purpose is to guide others towards improved self-confidence, happy relationships, thriving holistic health and relief from the pain of unprocessed trauma. I look forward to meeting you.
In our first session, we will talk casually about what brings you in to therapy now and what you hope to achieve. You can ask me questions as well. Together we will decide if we're a good fit and make potential plans to work together.
My approach is uniquely integrative, compassionate and strength-based. My therapeutic style honors the unique potential, expression and purpose of each individual. I integrate a range of treatment modalities with a trauma-sensitive, and person-centered approach while offering unconditional positive regard and practical problem-solving. To address trauma issues, I integrate Parts Work with EMDR while developing improved self monitoring and self care habits.
People who are struggling with life transitions or life purpose. ..Seeking relief from trauma related symptoms... Interested in deep self inquiry such as understanding subconscious drivers of current behaviors...Willing to make life style changes to improve their health and happiness...Motivated and committed to doing therapeutic work in between sessions...Feeling disillusioned with existing norms and are open to exploring new ways of thinking.
Other specialties
I identify as
Internal Family Systems (IFS)
I have incorporated parts work into my therapy approach over the past 3 years
EMDR
I have integrated EMDR into my practice for over 10 years.
Eclectic
I integrate a range of therapeutic approaches in my work with clients based on client needs.