Hello! I am a licensed MFT in Florida. I received my Masters from NSU in Fort Lauderdale and have been practicing for 4 years. I help people struggling with internal and external stressors learn to better cope and improve their lives.
In our first session together we will briefly introduce ourselves and then discuss challenges and concerns you are looking to address.
Having worked with an underserved population in a uniquely challenging environment I have learned to assist people who face adversity and extreme challenges.
I love working with people who are looking to improve their lives and emotional well-being. I enjoy assisting people explore their strengths and goals, but have found themselves stuck at times. I enjoy self-exploration and self-improvement through therapy. My clients are at times given homework assignments to assist them in exploring and processing therapeutic interventions. People have different goals and expectations from therapy.
CBT is utilized to educate patients about cognitive distortions and coping skills they may learn and implement to challenge them.