I have a MA in Forensic Psychology and am a Licensed Clinical Professional Counselor based in Illinois. I have been in the field for the last 11 years and I have worked with veterans, law enforcement, teens on probation, families, people with severe mental illness, and adults with intellectual/developmental disability. I like to use my clinical skills to become a support/resource for clients and empower them to feel capable of making positive change.
During our first session, we will discuss your reasons for seeking therapy. I will share my own professional experience as appropriate and we will begin the process of getting to know each other!
I have been told by former and current clients that they appreciate my patience, warmth, compassion, and ability to empathize.
I prefer to work with individuals who are ready and motivated to make changes in their everyday lives. I prefer to work with clients on a short-term basis, long enough to identify their stressors and then identify possible solutions and work towards making those solutions reality.
I pull from a variety of modalities during my time with clients. I like to utilize methods of CBT (Cognitive Behavioral Therapy) to break down the connections between emotions, thoughts, and behavior. I also utilize Motivational Interviewing and unconditional positive regard to build therapeutic rapport with my clientele. I view myself as a tool for the client to bounce ideas off of and practice self-reflection.
I have a MA in Forensic Psychology and my graduate school program included a focus on the intersectionality between the legal and mental health systems.
I prefer to use clinical time efficiently and effectively to identify current concerns and develop skill sets to help clients help themselves.