Kevin Thornton
Hello, I'm Kevin Thornton, I am a Licensed Professional Counselor in the state of Georgia. I have been in the mental health care field for over 30 years. I guide, support and encourage people to find ways to live healthier lives through talk therapy.
We will be using a person-centered approach, Reality Therapy, and Cognitive Behavior Therapy (CBT).
I believe that talk therapy works best when there is a collaborative effort to developing a healthier mindset. My goal is to provide a safe place for you to be open to exploring alternative ways to live a better life. I understand that seeking therapy can be a scary process; however you deserve to think better, feel better, and do better. In our sessions together, we will use evidenced-based tools and techniques to help you manage life more effectively. I am honored to join you on this journey.
First session
In their first therapy session expect a safe and confidential space to share your concerns, discuss your reasons for seeking therapy, and begin establishing a therapeutic relationship. It’s common for the counselor to gather background information, assess the your goals, and collaboratively outline a treatment plan. Overall, anticipate feeling heard, understood, and supported in the initial session.
Strengths
My greatest strengths are active listening and understanding. I have the ability to meet you were you are with compassion and empathy. I will empower you to discover effective ways to mange the difficulties in life. (stress, mood, anxiety, anger etc.)
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) has been a key method in my practice for many years. It’s a practical, results-oriented approach that focuses on identifying and changing negative thought patterns that influence emotions and behaviors. In my work, I use CBT to help clients break down overwhelming problems into more manageable parts—thoughts, feelings, and actions. By working together to challenge and reframe unhelpful thoughts, we can create more positive outcomes
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- GeorgiaLicense LPC006657