I am a Licensed Clinical Social Worker. I graduated with a master degree in 2019 at Cal State Los Angeles. I started working with mental ill population since 2014. I have experience assisting client with unhealthy relationships, gaining self esteem, and overcoming trauma. I psycho-educate clients about symptoms, diagnosis, assertive communication, anger management, problem solving, traumas, coping skills, and behaviors.
What can clients expect to take away from sessions with you?
The first session will be based on introduction and a brief assessment.
Explain to clients what areas you feel are your biggest strengths.
I have provided therapy for the past 5 years and I like building rapport with clients. I have developed skills to work a variety of clients and I am cultural sensitive.
About Celia Lima
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT helps to target your negative thinking and switch them to positive ones. Homework is require for CBT to be effective.
Compassion Focused
Learning to have self-compassion is the key to forgiveness. Self-compassion helps to decrease shame and guilt.
EMDR
EMDR helps with traumatic experiences. It helps to install positive thoughts.