Greg Lippincott
Beginning therapy is a big step, and it can feel intimidating. I want to acknowledge you for taking it, and I look forward to supporting you. In my practice, I work with adults and older adults navigating anxiety, depression, and the challenges that life transitions can bring — including loss and grief.
In my practice, I specialize in working with adults and older adults who are navigating depression, anxiety, trauma, loss, grief and the complex challenges that life transitions can bring.
Whether you’re feeling stuck, overwhelmed, or facing a season of change, I’d be glad to offer a supportive, non-judgmental space to help you move toward the life you want.
First session
Our first session is where we begin to get to know each other. We’ll talk about your background and what you’re hoping to achieve in our work together. From there, we’ll keep building on that foundation. If you’re ready to take the next step, I’d be honored to support you along the way
Strengths
My therapeutic style is warm, empathetic, supportive, and non-judgmental. I’m committed to creating an environment where you feel heard, understood, and empowered to make the changes you’re seeking. I integrate evidence-based approaches with a deep respect for your unique story, cultural background, and personal values. Together, we’ll work to understand the patterns keeping you stuck and develop practical tools to help you move forward.
Ideal clients
Do you struggle with anxiety, low mood, or a life transition that’s thrown you off balance? I work with adults and older adults facing worry and overwhelm, depression and loss of motivation, major life changes, and the grief and loss that often come with them. Together we’ll build a plan to help you navigate these challenges and grow your confidence in managing them.
Treatment methods
Cognitive Behavioral (CBT)
As a therapist, I use CBT to help clients identify negative thought patterns and their connection to emotions and behaviors. We work together to challenge distorted thinking, develop coping strategies, and practice new behavioral responses. I assign homework exercises and use structured techniques to create measurable, lasting change in daily functioning.
Somatic
As a therapist, I recognize the body’s role in how we experience stress, anxiety, and emotion. I guide clients to notice physical sensations, breathing patterns, and areas of tension. Through breathwork and body-awareness exercises, we work to calm and regulate the nervous system, helping you feel more grounded, present, and steady as you navigate change.
Humanistic
As a therapist, I believe you are the expert on your own life. I offer genuine warmth, empathy, and acceptance, creating a space where you feel truly heard without judgment. Rather than directing you, I trust and support your own capacity for growth, helping you clarify what matters most and move toward it in your own way.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ArizonaLicense LMFT-15960
- CaliforniaLicense 36722