Bolanle Babajide-Gbenga "Bola"
My name is Bolanle (Bola), a Board-Certified Psychiatric Nurse Practitioner. I hold a Master's and Doctorate degree in Nursing from Walden University in Minnesota and Chatham University in Pittsburgh, Pennsylvania, respectively. With extensive experience in mental health care, I specialize in treating ADHD, depression, anxiety, bipolar disorder, and other mood disorders. My approach is patient-centered, evidence-based, and compassionate. I believe in creating a supportive and collaborative environment where individuals feel heard and empowered in their mental health journey. I utilize Cognitive Behavioral Therapy (CBT) and medication management to help patients develop effective coping strategies, regain balance, and improve their overall well-being. My goal is to help each patient achieve meaningful progress and long-term stability. Whether you're navigating life transitions, struggling with persistent symptoms, or seeking support for emotional well-being, I'm here to guide you toward a healthier, more fulfilling life.
As a psychiatric nurse practitioner, my greatest strengths lie in my compassionate, patient-centered approach and my commitment to evidence-based care.
I look forward to working with you on your path to wellness.
First session
In our first session, I will take the time to understand your concerns, history, and goals for treatment in a supportive and nonjudgmental environment. We will discuss your mental health background, current symptoms, and any past treatments to develop a comprehensive understanding of your needs. Together, we will explore potential treatment options, which may include medication management, therapy recommendations, or lifestyle modifications. My goal is to create a collaborative plan that empowers you to take the next steps toward improved well-being.
Strengths
As a psychiatric nurse practitioner, my greatest strengths lie in my compassionate, patient-centered approach and my commitment to evidence-based care. I prioritize active listening and creating a safe, nonjudgmental space where clients feel heard and supported. My ability to assess and diagnose mental health conditions with a holistic perspective allows me to develop individualized treatment plans that address both symptoms and underlying factors. Additionally, I value collaboration, working closely with clients to ensure they feel empowered in their care. My dedication to ongoing education ensures that I stay current with the latest advancements in psychiatry to provide the highest quality of treatment.
Ideal clients
I am dedicated to providing comprehensive mental health care to adults aged 18 and above. My practice focuses on individuals experiencing ADHD, depression, anxiety, psychosis, bipolar disorder, and other mood disorders. I strive to create a safe, non-judgmental, and collaborative environment where clients feel empowered to take charge of their mental health. My goal is to help individuals gain stability, build resilience, and improve their overall quality of life through effective treatment strategies. I provide evaluation and treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) using evidence-based, non-stimulant treatment approaches. While I treat ADHD, I do not prescribe Schedule II stimulant medications. Individuals seeking ADHD management through non-stimulant medication options are welcome to establish care. I also assist with clinical documentation requests, including FMLA, disability, and related forms. To ensure accurate and clinically appropriate completion of these documents, patients must establish care and complete a minimum of four visits. This allows for a thorough assessment of symptoms, diagnosis, treatment planning, and response to treatment before documentation is provided. Thank you, and I look forward to working with you.
Treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) as a primary treatment method to help individuals manage and overcome various mental health challenges. CBT is a structured, evidence-based approach that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. How I Use CBT in My Practice In my practice, I apply CBT to assist clients in recognizing unhelpful thought patterns, reframing negative beliefs, and developing healthier coping strategies. My approach is collaborative and tailored to each individual's needs. Some key ways I implement CBT include: Thought Awareness & Cognitive Restructuring – Helping clients identify negative automatic thoughts and replace them with more balanced, realistic perspectives. Behavioral Interventions – Encouraging clients to engage in positive activities that align with their values and improve their mood. Coping Skills Development – Teaching practical techniques such as mindfulness, relaxation exercises, and problem-solving strategies to manage stress and emotions effectively. Benefits of CBT for My Patients Through my experience, I have seen the profound impact CBT has on individuals struggling with anxiety, depression, trauma, and other emotional challenges. Some key benefits include: Improved Emotional Regulation – Patients learn to manage distressing emotions more effectively. Increased Self-Awareness – They gain insight into how thoughts influence feelings and behaviors. Practical & Lasting Coping Strategies – Clients develop real-world tools they can use beyond therapy. Empowerment & Confidence – By challenging negative beliefs, patients feel more in control of their lives and decisions. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and behaviors. My goal is to empower individuals to make meaningful changes and improve their overall well-being using CBT techniques.
Location
Virtual sessions