I am a Licensed Clinical Social Worker (LCSW) and Board Certified Behavior Analyst (BCBA) with over 20 years of experience in the behavioral health field. My passion lies in helping people create meaningful, lasting change and improve their overall quality of life. In my practice, I incorporate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help individuals recognize patterns of thinking, make effective decisions, and develop practical strategies that lead to the best possible outcomes. I work collaboratively and compassionately with clients to help them better understand how they interact with their environment and to empower them to reach their personal goals. I’m here to help you take the next step toward a more balanced and fulfilling life.
In our first session, we’ll talk about where you are in your journey and what you’d like to work toward.
My greatest strength is my natural positivity and my ability to help others develop a more positive and empowering mindset.
If you’re looking for a positive, goal-oriented therapist who focuses on helping you move forward and feel better, I may be a great fit for you.
Other specialties
I identify as
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
AvMed
Blue Cross Blue Shield
Florida Blue
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I enjoy using CBT because it shifts how you see and engage with your surroundings, helping you create meaningful and lasting change in your life. It encourages greater self-awareness, challenges unhelpful thought patterns, and empowers you to make choices that align with your goals and values.