I’m so glad you’re here! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from the Nova Southeastern University and have been practicing for 3 years. I have experience working with young adults and college students, helping them manage and find solutions during crucial periods in their life. I come from a Hispanic background, fluent in both English and Spanish.
In our first session together, we'll start with brief introductions, then get into goal setting to come up with a plan tailored to your needs. I’m a firm believer of the therapeutic connection and the power it holds in your healing journey. Together, we’ll uncover a deeper sense of authenticity and find ways to cope with stressors/triggers that will work uniquely for you.
I strive to create a safe space to assist you in your healing journey, while providing a non-judgmental environment where you can thrive. I incorporate techniques and strategies from evidence-based practices that lead to showing your progress throughout our work together.
Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. My primary goal is to meet you where you’re at to feel comfortable in exploring your thoughts, goals, beliefs and values without fear to manage stressors and life transitions.
I meet my clients where they are by drawing from different theories and techniques that cater to their needs.