Hi! I'm a Licensed Clinical Social Worker and have been practicing therapy for almost 20 years. I am located in Hillsdale-Coldwater Michigan area and received my Masters from University of Michigan in 2005. I am available to help young adults through centenarian's to adjust to the trials and challenges of everyday life. I use many different forms of therapy including cognitive behavior therapy,(CBT) the confidence building therapy. Psychodynamic therapy, looking at the past to create a healthy future. Exposure therapy, Learning new ways to overcome your fears. Plus many more.
Beginning with the first session we begin to learn about each other. I want to hear your story about what it is you would like help with. If you are a little shy or just need help in identifying what you need, that is okay I am hear to help and guild you. This is a journey only you can tell and I am there for you.
I truly want to hear about your story. Some of us come to a place where we just do not know how to go on. That is why I am here, to help you find the words to express yourself and beginning the journey to a happier healthier you.
I love working with all populations over age of 18 to explore their fears, likes, goals, and help them on a path to a healthier more enjoyable life style.
We will explore present and past trauma or life events and together develop a plan of care that will address your needs and help provide the lifestyle you are searching for.
We will explore the history of the relationship and together develop a plan of care that helps return you both to a happier, healthier place.
Using motivational Interviewing we will develop a plan of care that will help you understand the past and provide a pathway to a happier healthier you.