Rated 5.0 stars out of 5, 53 ratings

Heather Gunderson

LMFT, 30 years of experience

Empowering
Intelligent
Warm
Virtual
Next available on

I am a Licensed Marriage and Family Therapist in Illinois who helps people who are struggling emotionally, socially, and relationally. Everyone goes through challenges and conflicts in life and it can be frustrating to know when and where to get help. I can help with those struggles so that you can create real and lasting change. My approach with my clients is thoughtfully direct and relational. I have been in practice since 1995 and have experience helping with anxiety, depression, divorce, self esteem, relational issues, developmental transitional issues, parent-child issues, behavior issues, and academic issues. As a systemic therapist, I am focused on both the client's needs and the dynamics of the systems they are involved in to better assess and address potential issues and resolutions. Working through life's challenges can be overwhelming. Starting counseling can be a positive first step toward changing your life. I look forward to working with you!

Get to know me

In our first session together, here's what you can expect

First sessions include a discussion about what is bringing you to therapy, what goals you would like to set, and an overview of history and details that you would like to share.

The biggest strengths that I bring into our sessions

I love what I do and am invested in connecting with you as a person so that I can better understand your experience. I have a genuine, straightforward approach and strive to hear your concerns so we can unravel the relational dynamics and create lasting change.

The clients I'm best positioned to serve

I work well with clients who are open to personalized and flexible approaches, motivated to engage actively in therapy, and willing to explore multiple aspects of themselves.

Rated 5.0 stars out of 5, 53 ratings

3 ratings with written reviews

July 24, 2025

Heather is a very skilled, intelligent and empathetic therapist. She is authentic, listens carefully and provides helpful feedback. I have found Heather to be positive, encouraging and truly authentic. When trying strategies Heather has suggested, I have grown significantly. So, I continue to look forward to each session with Heather as a step toward improving my overall well-being.

Verified client, age 35-44

Review shared after session 77 with Heather

July 23, 2025

Heather embodies what therapy should be. I have never felt more seen or heard by a therapist before. I am so grateful for all that she has helped me with!

Verified client, age 25-34

Review shared after session 26 with Heather

May 7, 2025

Heather is a gifted and exceptional therapist who has made a measurable different in my life and, by extension, in my family's life. My work with Heather has allowed me to move my life into something that feels meaningful, satisfying, and in line with my own values. Heather is not only a great therapist, but also a fantastic human who truly cares about the well-being of others and understanding who her clients are and where they are coming from.

Verified client, age 35-44

Review shared after session 50 with Heather

About Heather Gunderson

Appointments

Virtual

My treatment methods

Integrative

Integrative therapy is a personalized and holistic approach to therapy that combines techniques and theories from multiple therapeutic schools of thought to meet the unique needs of each client I work with.