Dr Vashawn Mosley DNP
As a Psychiatric Mental Health Nurse Practitioner, I believe that healing happens when people are truly seen, heard, and supported without judgment. My approach centers on building a genuine connection and creating space where you can feel safe, understood, and empowered to make meaningful changes in your life.
As a Psychiatric Mental Health Nurse Practitioner, I believe that healing happens when people are truly seen, heard, and supported without judgment.
I provide individualized, evidence-based care that blends medication management, psychotherapy-informed support, and a holistic understanding of your physical and emotional well-being.
First session
In our first session my goal is to listen and understand your concerns. The purpose is to begin to build a supportive relationship with a goal to provide you with the peach of mind that your voice is heard. I will gather detailed information about your symptoms and history in order to ensure that together, we focus on a plan of care that will be of utmost benefit to you!
Strengths
I consistently combine multiple therapy frameworks and evidence-based practice strategies. My approach is to improve outcomes for the clients that I serve. My goal is to help clients feel empowered, heard, and motivated. My purpose is to not judge you, but to provide compassion-focused care the encourages self-kindness, shame reduction, emotional regulation, and healing trauma response.
Ideal clients
My ideal client is an individual who is ready to take an active role in improving their mental health and overall well-being. They may be experiencing symptoms of anxiety, depression, mood instability, or life stressors that are impacting their daily functioning, relationships, or sense of purpose. I am open to a collaborative, respectful approach to care, where clients feel their voices are heard and their experiences are validated. I want to explore treatment options, including medication management, lifestyle changes, and therapeutic support. My ideal client values consistency, honest communication, a judgment-free environment, personal growth, and emotional stability.
Treatment methods
Motivational Interviewing
As a board-certified PMHNP, I encourage a collaborative, person-centered approach that will assist in resolving ambivalence and strengthen motivation and exploration of direct reasoning for change by using reflective listening. F
Cognitive Behavioral (CBT)
As a board-certified PMHNP, this method helps to focus on how thoughts, emotions, and behaviors are interconnected. The goal will be to identify and change unhealthy thinking patterns in order to improve emotional regulation and behaviors.
Compassion-Focused
As a board-certified PMHNP, I utilize this method to help reduce shame, guilt, and self-criticism. This method also increases self-kindness, emotional regulation, and improves sense of safety and connection.
Location
Virtual sessions