Hello to everyone, I'm Kim! Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang ups and habits holding you back. Let's work together!
I’ve found that the most crucial part of therapy is establishing a comfortable, collaborative therapeutic relationship. My goal is to create a safe, judgment-free space for a treatment experience that will be meaningful, healing, and supportive to you on your journey of self-discovery towards goals and aspirations.
I will incorporate various forms of therapy: cognitive-behavioral, strengths-based, solution-focused, and mindfulness-based techniques.
My approach to therapy is not a one-size-fits-all attitude or method. Together, we can identify what’s going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. Using a holistic view, I take the time to learn about you, your values, and your goals for treatment.
People going through life transitions, difficulties in relationships,, sexuality exploration, anxiety, and depression