(she/her)
Hi! I'm a Licensed Clinical Social Worker based in Southern California and grew up in Northern California. I received my Masters from the University of Southern California and have been practicing for 6 years. My experience has allowed me to serve all ages and all backgrounds. I am here to support you with what is leading you to seek therapy services!
During our first session, you can expect an overview of what therapy with me looks like. In addition, you can expect to go at your own pace within the treatment process. We will take our time completing the initial intake and creating a treatment plan. I will also be facilitating time of rapport building, it is very important that you feel we are a good match for your therapy services.
I believe one of my greatest strengths include my ability to build rapport with clients. I take pride in my work and really want it to be a good fit for you. I also take great pride in my experience. I have worked in community mental health and private insurance mental health which has allowed me to work with all ages and all backgrounds.
I love working with those of who are ready to feel better! My clients are eager to improve, but don't yet have the tools needed to make this goal a reality.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Blue Cross
Blue Shield
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Central California Alliance for Health (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:UnitedHealthcare/Optum
Gold Coast Health Plan (Medi-Cal)
GTEB
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Sutter Health Plan
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for the past seven years. It’s helped dozens of clients challenge those unhelpful thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to alter your thinking patterns, which will help you lead a less anxious and stressed life.
Solution Focused Brief Treatment
I have experience utilizing Solution Focused Brief Treatment for those of you that are ready for solutions! SFBT focuses on creating a direct plan to address any needs that are causing you to seek therapy services.
Person-centered (Rogerian)
I utilize a person-centered approach because you are the expert of your own life and experiences! This approach allows me to support as needed; rather that is the driver or the passenger, it is different for everyone and every session.
1 rating with written reviews
March 3, 2025
Very kind and helpful. Very respectful and overall great meeting. I’m thankful.