Hi, I'm Dr. Janie Lacy, a Licensed Mental Health Counselor and Certified Sex Addiction Therapist specializing in trauma and relationship issues. For over a decade, I've helped women heal from narcissistic abuse, toxic relationships, and complex trauma. My clients are often successful, high-achieving women who find themselves stuck in patterns of toxic relationships or struggling to reclaim their identity after emotional abuse. Many come to me feeling isolated, doubting their reality, and wondering how they lost themselves along the way. Through evidence-based approaches like EMDR and my intensive group program Woman Redeemed, I help clients break free from trauma bonds, establish healthy boundaries, and rediscover their authentic selves. The transformation I witness in my clients is profound – from walking on eggshells to walking in confidence, from self-doubt to self-trust, from surviving to thriving. Together, we'll work to heal your past wounds and create the fulfilling future you deserve. Would you like to start your healing journey?

What can clients expect to take away from sessions with you?

Welcome to your first session. I know taking this step isn't easy, and I want to acknowledge your courage in reaching out. Our initial 50-minute session is about creating a safe space for you to share your story. I'll start by explaining confidentiality and your rights as a client. Then, I'll listen as you tell me what brings you here. You might feel anxious or unsure about where to begin – that's completely normal. I'll guide our conversation with questions about your current situation, relationship patterns, and what you hope to achieve through therapy. Together, we'll identify your immediate concerns and begin developing a treatment plan tailored to your needs. I use an integrative approach, combining traditional talk therapy with evidence-based treatments like EMDR when appropriate. You'll leave our first session with: Initial coping strategies for immediate relief A clearer understanding of your healing journey Next steps for your therapy process A sense of whether we're a good therapeutic match Remember: You're in control of what you share and the pace of our work together. My role is to provide expert guidance while ensuring you feel safe, heard, and supported.

Explain to clients what areas you feel are your biggest strengths.

As a relationship trauma expert with over two decades of experience, I bring both professional expertise and cultural competency to my work, particularly in serving women of color navigating complex relationship dynamics. My background in sex addiction counseling gives me unique insight into trauma bonds and compulsive relationship patterns. Having worked extensively with narcissistic abuse survivors, I understand the subtle nuances of psychological manipulation and the challenges of breaking free. What sets me apart is my integrated approach: EMDR certification for trauma processing Specialized training in narcissistic abuse recovery Experience with high-achieving professional women Understanding of cultural and spiritual dynamics Group therapy expertise through Woman Redeemed Most importantly, I'm known for creating a safe, judgment-free space where clients can be vulnerable and authentic. My direct yet compassionate approach helps women move from awareness to action, transforming their understanding into lasting change. Through media appearances and speaking engagements, I've become a trusted voice in trauma recovery, bringing valuable insights and resources to the broader community.

Describe the client(s) you are best positioned to serve.

You're a successful, driven woman who seems to have it all together on the outside. Your career is thriving, and people often come to you for advice. But behind closed doors, you're exhausted from managing a relationship that leaves you constantly questioning yourself. Despite your accomplishments, you find yourself walking on eggshells around your partner. You're tired of the emotional rollercoaster – the silent treatments, the subtle put-downs, the manipulation that's so skillful you sometimes wonder if you're imagining it. You've read every self-help book, listened to countless podcasts about toxic relationships, and tried to "communicate better." But nothing changes. You're starting to realize that you've lost touch with the confident woman you used to be. Maybe you've already left the relationship, or you're contemplating leaving, but the thought of starting over feels overwhelming. You want more than just survival – you want to thrive, to trust yourself again, and to break free from these patterns once and for all. If this resonates, you're exactly the kind of woman I help transform from surviving to thriving. Together, we'll rebuild your confidence, heal your trauma, and create the life and relationships you truly deserve.

About Dr. Janie Lacy