Lorrin Calderon Ingersoll
Hi, I’m Lorrin. I'm here to help empower you to feel more like yourself. My clients present with a variety of issues including but not limited to anxiety, depression, trauma, grief, adjustment concerns, relationship problems, and communication issues.
Following the assessment phase, we will work together to help you find relief, feel better about yourself, your relationships, and the world around you.
I take an eclectic approach to therapy by using techniques from several treatment modalities to help you heal from trauma, find balance, and discover skills to help cope with a variety of struggles. I work with my clients from a systemic point of view. I specialize in helping clients with communication and relationship issues learn to function more cohesively within their relationships through the development of clear boundaries. We will work as a team to help you reprocess past trauma, restructure unhealthy thought processes, and make connections that help you function better. My job is to assist you in forming adaptive coping skills, healthy thinking styles, effective communication, clear boundaries, as well as a sense of self-compassion and empowerment. I’m glad you’re here!
First session
Our first session will focus on information gathering and getting new clients acquainted with the counseling process. I will provide information that is necessary before starting counseling and you're encouraged to ask questions! We will focus on the issues that brought you in and your goals for counseling.
Strengths
I am a systemic therapist. This means I view my clients in relation to the other people in their lives and the systems they interact with on a regular basis (family, friends, work, school, community, etc.). From my perspective, the systems we interact with and the perspectives we take on the quality of our relationships with those systems may impact our experience with mental health. My greatest strengths include helping clients open up to acknowledge their pain, realize their own strengths, formulate new perspectives, and learn new (healthy, adaptive) ways to cope with and move forward from their struggles.
Ideal clients
My ideal client is any adult who feels motivated to approach their mental and emotional struggles; people with hidden pain who want to empower themselves to a make meaningful change.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- OhioLicense E.2001972