*** I offer free 15 minute phone consultations to clients to see if my services/schedule both feel like a good fit for their needs. Please schedule a phone consultation call before choosing an appointment time. Thank you! :) Sitting with people in their darkest moments is the most life-affirming work possible. I am a Licensed Professional Counselor who brings my experience as an academic advisor, grief counselor, suicide hotline supervisor, and community agency therapist to support people through grief and loss (especially suicide loss), anxiety, career transitions, depression, trauma, and self-esteem issues.
What treatment methods and tools do you utilize?
I use CBT, motivational interviewing, EMDR (to help your brain adjust the way it processes and stores traumatic memories and information), and other techniques to tailor therapy to your needs.
Explain to clients what areas you feel are your biggest strengths.
I most often treat and specialize in grief and loss (particularly due to suicide loss) and anxiety; and I often work with young adults navigating their first professional and personal crises. (I'm not able to support clients with substance use issues; eating disorders; OCD; legal involvement; or ADHD concerns)