Aerial Allen

LMFT, 7 years of experience
Warm
Authentic
Empowering

Hey there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University, Los Angeles and have been in practice for 7 years. I like to use a calm, affirming, personable communication style to encourage an emotionally safe and contained space for you to acknowledge the painful memories and emotions stuffed down as a means of survival.

Get to know me

In our first session together, here's what you can expect

During our first session you can expect me to inquire about your current state of being. As you discuss your experiences causing you to seek support, I’ll ask questions to gain a better understanding of how you hope to be supported. You too, can ask questions that will help you feel comfortable with continuing the therapeutic process with me.

The biggest strengths that I bring into our sessions

I firmly believe change can only happen when we are honest with ourselves about our experiences. In efforts to meet that need, I will utilize Cognitive Behavioral Therapy (CBT), Mindfulness, Narrative Therapy, Trauma Informed Approach, Solution-Focused modalities to support you in identifying the unhelpful parts of yourself you would like to change while building upon your natural strengths.

The clients I'm best positioned to serve

I focus my practice on individuals ranging from Transitional Age Youth (16-25), and adults 18+having challenges with depression, anxiety, mood disorders, relational trauma, domestic violence, phase of life change, grief, and loss.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Self Esteem

Serves ages

Licensed in

Location

Virtual

, 10 ratings

1 rating with written reviews

May 12, 2026

Aerial has helped me in ways I did not know were possible as she really digged deep into my childhood and the root of many of my issues. Such a blessing to have her insight and authenticity!

Verified client, age 18-24
Review shared after session 11 with Aerial