Fran McKoy
Do you have a pattern of unfulfilling relationships? Do you wish you knew how to set boundaries with your parents, kids or friends? Have you experienced loss or abuse? Are you tired of feeling stuck? Does the thought of therapy overwhelm you? Life can be such a complicated journey full of unexpected twists and turns. Having someone to create the space for you to be your authentic self in a judgment free space is crucial for healing and recovery. I have worked with children, adolescents, families and adults for over 20 years who were experiencing struggles related to trauma, family of origin, perfectionism, depression, anxiety, ADHD, and anger. I would love the opportunity to work with you!
I have a real world, pragmatic approach to working with my clients focusing on making steady improvements.
First session
Each session, you will leave with specific tools to help you grow in between sessions.
Strengths
My biggest strength as a therapist is the ability to connect with my clients. I create a safe space for my clients to be vulnerable in talking about painful emotions and memories they experience. I gently address patterns of self sabotaging behavior that appear in relationships and at work. We develop together a realistic, practical action plan with incremental steps to achieve their goals.
Ideal clients
People who struggle with boundaries and relationships. People who have experienced trauma. Family of origin issues.
Location
Virtual sessions