Hello! I am a Licensed Independent Social Worker (LISW-S) based in Ohio, with a passion for helping individuals navigate life's challenges. I received my Masters degree from Case Western Reserve University and have been practicing social work for seven years. Throughout my career, I have had the privilege of supporting numerous patients dealing with depression, anxiety and difficulties associated with life transitions, marriage, and family dynamics. My approach is rooted in empathy, collaboration and evidence based practices, with a particular focus on Cognitive Behavioral Therapy (CBT) to empower my clients to achieve lasting positive change.
In our first session, I will typically focus on building a rapport and understanding of the client's concerns. We'll discuss what brings you to therapy, explore your goals, and begin to outline a plan for treatment. It's important for me to create a safe and supportive environment where you feel comfortable sharing your experiences.
One of my greatest strengths as a provider is my ability to create a safe. supportive, and empathetic environment where clients feel understood and valued. I excel at building strong, trusting relationships, and my approach is grounded in evidence-based practices, like Cognitive Behavioral Therapy, to help clients achieve meaningful and lasting change.
I am best positioned to serve clients who are experencing depression, anxiety, and difficulties with life transitions. I also specialize in supporting individuals and couples navigating marriage and family dynamics. My practice is especially suited for those seeking support in managing relationship challenges and life changes.
I have 7 years experience utilizing Cognitive Behavioral Therapy (CBT) in my social work practice, helping clients identify and reframe negative thought patterns, develop healthier coping strategies, and build resilience to navigate life's challenges more effectively.
I have utilized Mindfulness-Based Therapy to support clients in developing self-awareness, managing stress and fostering emotional well-being through present-moment focus and acceptance.
I incorporate Person-Centered Therapy in my social work practice by creating a supportive, empathetic, and nonjudgmental space where client feel empowered to explore their emotions, build self-awareness, and find their own solutions to life's challenges.
I implement Trauma-Informed Care in my social work practice by fostering a safe, supportive environment that prioritizes clients' emotional and psychological well-being, recognizing the impact of trauma and empowering them with strengths-based, healing-centered approaches.