Welcome! I'm Violet Scheibel. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing if you feel ready to do so. We will complete a Diagnostic Assessment within our first 3 session where I get to learn all about you and use this information to better serve you.

Explain to clients what areas you feel are your biggest strengths.

I strive to be self-aware and non-judgmental. I think it is important to repair things when I have been wrong and acknowledge it. I believe we are all made up of parts of who we are and to see someone is to see all their parts not just one moment or incident in time.

About Violet Scheibel