(she/her)
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units. My style of therapy is very eclectic and person centered, meaning, I focus on the needs of the individual rather than using the same approach on each person. I do believe in a Cognitive Behavioral Approach as well as Solution Focused therapy because a shift in the mind is key as well as finding appropriate solutions to help move you forward. You are my number one priority!
Our first session will consist of an intake session where I will learn a little about you and the reason you are seeking therapy. You can expect me to listen intently and validate your experience. I will be compassionate and sensitive, but will also challenge you by gently guiding you toward becoming your best self. We will set reachable goals that will allow you to see your own progress along the way. Let's journey together toward RESTORATION!!
Having worked with men, women, and families for the past 20 years, I've developed a tried-and-true playbook for helping you identify the root cause of your challenges and will create a tailored plan that leads to measurable progress.
I am positioned to serve all who are willing to work along side me for healing and growth. I do not discriminate or censor my clients. This is a space you can come to and be your authentic self without any judgements. This is not just a job for me, this is my ministry and life's work. I am grateful for each and every person who chooses me as their therapist and consider it a great honor to serve.
Other specialties
I identify as
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
CareFirst
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
Cognitive Behavioral (CBT)
Cognitive Behavioral is used to help challenge thought patterns and rewire the way you think about your life. Focusing on thoughts is how you begin to change your behaviors.
Christian Counseling
If you are a Christian and want to include the bible and prayer into your therapeutic process then that is an option for us to explore.
23 ratings with written reviews
June 4, 2026
Always provide what I need to hear and delivers it so well that my hardheaded self can receive and act on it. I appreciate the candor and warmth of a realistic conversation with actionable remedies.
May 18, 2026
She just listen and understands. Like that every time we meet I’m able to talk about different things, good or bad.
May 6, 2026
Stephanie asks very thoughtful questions, and I feel like she’s not just hearing me but really listening.